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https://www.youtube.com/watch?v=lchHpVCtagc&t=73s https://www.youtube.com/watch

https://www.youtube.com/watch?v=lchHpVCtagc&t=73s
https://www.youtube.com/watch?v=OTqC6xhGYp4

The 8 Limbs of Yoga explained

After having watched all nine parts (10m each) of my classroom lecture on Yogic Philosophy and The Four Yogas (when I was much younger!), answer the following questions (typed, in complete sentences, straight into submission box… no PDFs):

1. Describe “The Four Main Yogas.”

2. What does asana have to do with the Yogic path?

3. Describe the role of concentration in the Yogic path.

4. Explain some of the ways that the breath functions in Yoga.

5. What is renunciation, in the context of these four main Yoga paths?

Attachments area

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga) 1/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga) 1/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Steps of Yoga. Yogis) 2/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Steps of Yoga. Yogis) 2/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. The Yamas) 3/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. The Yamas) 3/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. The Niyamas) 4/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. The Niyamas) 4/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Raj. Renunciation) 5/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Raj. Renunciation) 5/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Asana & Pranayama) 6/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Asana & Pranayama) 6/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Pranayama) 7/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Pranayama) 7/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Passion & Concentration) 8/9

Donna Quesada – The 4 Yogas. (Patanjali’s 8 Limbs of Yoga. Passion & Concentration) 8/9

Preview YouTube video Donna Quesada – The 4 Yogas. (Bhakti, Karma, & Jnana Yoga) 9/9

Donna Quesada – The 4 Yogas. (Bhakti, Karma, & Jnana Yoga) 9/9

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