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Introduction This week I want you to reflect upon what you have learned from the

Introduction

This week I want you to reflect upon what you have learned from the course, and from analyzing your personal nutrition.

Your Task

Please answer the following questions in complete sentences:

  1. How has your knowledge changed regarding your knowledge and understanding regarding nutrition, and the relationship that it has with our health?
  2. Describe what it was like to track your meals in a food log. What are some benefits to keeping a food log? What were some challenges that you faced?
  3. What are some things that you learned about your personal diet/nutritional habits? What was the most interesting, shocking, or interesting thing that you found out about your nutrition via the food analysis?
  4. Are there any changes that you are going to implement as a result of these assignments? Why or why not?
  5. Is there anything else that you would like to share with me regarding these assignments? (Optional)

Submission and Grading

This assignment is due on Saturday, May 25th by 11:59 PM. You may either submit as a text entry or upload a Word or PDF file. This assignment is worth a total of 20 points. Answers will be graded based on level of completeness and whether or not the student answered using complete sentences.

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